Wilks and DOTS Score Calculator
Wilks and DOTS Score Calculator
Three bodyweight-adjusted powerlifting scores from their published polynomials — Wilks as released in 1995, the Wilks 2020 revision and DOTS — side by side on one lifter, because they are different curves and rank lifters differently. Every coefficient names the document it was read from.
Score for one lifter
k ÷ poly(bodyweight) × totalMen, 93.00 kg at weigh-in, a 700.0 kg total, headline set to Wilks 1995
The three published polynomials
Wilks 2020: score = 600 ÷ (a + b·x + c·x² + d·x³ + e·x⁴ + f·x⁵) × total
DOTS: score = 500 ÷ (a + b·x + c·x² + d·x³ + e·x⁴) × total
x = bodyweight in kilograms; a to f are published per sex
- where the coefficients come from
- the IPF’s own evaluation report of March 2020, Appendix 1, which prints all three sets side by side; corroborated for Wilks by an encyclopaedia entry citing Powerlifting Australia and for DOTS by the German-language entry citing Konertz’s own presentation
- the numerator is not the same for all three
- 500 for Wilks 1995 and for DOTS, 600 for Wilks 2020. No source read for this page PRINTS the numerator for Wilks 2020; it was established by reproducing World Powerlifting’s published Wilks 2020 coefficient table, and 500 — which is what matching the other two scales suggests — is wrong by a factor of 1.2
- a score is not an edition-free number
- the IPF used Wilks to the end of 2018 and publishes GL points now; the BVDK and Swiss Powerlifting moved to DOTS from 2020; Powerlifting Australia released Wilks 2020. DOTS is fourth order, not fifth — five coefficients, not six. A score quoted without its formula and, for Wilks, its edition cannot be compared with anything
Worked example
Men, 93.00 kg at weigh-in, a 700.0 kg total, headline set to Wilks 1995
x = 93.00, the 1995 men's polynomial evaluates to 796.0, so the coefficient is 500 ÷ 796.0 = 0.628193, and × 700.0 = 439.73 Wilks points
The same lifter scores 528.09 under Wilks 2020 and 445.38 under DOTS — three numbers for one performance, and the first and third differ by 5.6 points on the same scale
The Wilks 2020 figure is higher only because its numerator is 600: divide by 1.2 and it is 440.07, within a third of a point of the 1995 score at this bodyweight
Weigh in 5 kg heavier at the same total and the 1995 score falls to 434.03, which is the whole mechanism of a bodyweight adjustment
Set the bodyweight or the total to zero and the panel shows nothing
The published coefficients, constant term first
| Formula | Sex | constant | × x | × x² | × x³ | × x⁴ | × x⁵ |
|---|---|---|---|---|---|---|---|
| Wilks 1995 | Men | -216.048 | 16.2606 | -0.00238865 | -0.00113732 | 7.01863e-06 | -1.291e-08 |
| Wilks 1995 | Women | 594.317 | -27.2384 | 0.821122 | -0.00930734 | 4.73158e-05 | -9.054e-08 |
| Wilks 2020 | Men | 47.4618 | 8.47206 | 0.0736941 | -0.00139583 | 7.07666e-06 | -1.20804e-08 |
| Wilks 2020 | Women | -125.426 | 13.7122 | -0.0330725 | -0.0010504 | 9.38774e-06 | -2.33346e-08 |
| DOTS | Men | -307.751 | 24.0901 | -0.191876 | 0.000739129 | -1.093e-06 | — none — |
| DOTS | Women | -57.9629 | 13.6175 | -0.112666 | 0.000515857 | -1.0706e-06 | — none — |
Reproducing the federations’ own published figures
| Published by | Lifter or cell | Bodyweight | Published coefficient | From the polynomial |
|---|---|---|---|---|
| IPF, 2018 men’s classic worlds | Fedosienko Sergey | 58.63 kg | 0.8713 | 0.871265 |
| IPF, 2018 men’s classic worlds | Okpoko Charles | 65.89 kg | 0.7863 | 0.786274 |
| IPF, 2018 women’s university cup | Shchavinska Tetiana | 46.62 kg | 1.3528 | 1.352766 |
| IPF, 2018 women’s university cup | Seppa Hanna | 56.70 kg | 1.1652 | 1.165202 |
| World Powerlifting, Wilks 2020 table | men, 70 kg column | 70 kg | 0.8923 | 0.892270 |
| World Powerlifting, Wilks 2020 table | women, 100 kg column | 100 kg | 1.0525 | 1.052450 |
| DOTS | — no published figure found — | — | — none to check — | — unverified — |
Three answers to one question, and why that is the finding
This page is about the strength sports — powerlifting, the squat, bench press and deadlift, and weightlifting, the snatch and the clean and jerk. They are different sports under different bodies, the International Powerlifting Federation and the International Weightlifting Federation, and almost nothing carries from one rulebook to the other. Every figure below that belongs to an edition, a rulebook date or an Olympic cycle is printed with it, because both bodies revise them.
Why a score like this exists. A total in kilograms ranks lifters inside one weight class and nowhere else, and the heavier lifter lifts more almost without exception. A bodyweight-adjusted score multiplies the total by a coefficient that falls as bodyweight rises, so a federation can award one best-lifter prize across the classes. It is a comparison against one published curve and nothing more — not a measure of talent, not a prediction, and not transferable between the two sports, which use different formulas fitted to different data.
There is no single right answer here, and that is the most useful thing this page can tell you. Powerlifting has at least four bodyweight-adjusted scores in live use — Wilks 1995, the Wilks 2020 revision, DOTS and the IPF’s own GL points — fitted to different data, so they rank the same two lifters in different orders. The IPF’s own evaluation report of March 2020 placed GL first in six of its eight competition categories and the formula the IPF had then officially approved last or next to last in seven. A score quoted without naming its formula, and for Wilks its edition, is not a score.
Where each one comes from. Wilks is Robert Wilks’s, published in 1995 and used by the IPF “up until the end of 2018”. Wilks 2020 is Powerlifting Australia’s own revision of 28 February 2020, announced on the grounds that “New data has allowed for a rebalancing of coefficients”, with the extreme bodyweight classes “brought into better balance with the middle bodyweight classes”. DOTS is Tim Konertz’s “Dynamisch Objektives Teamwertungs-System”, first used at a meet in 2019 and adopted by the Bundesverband Deutscher Kraftdreikämpfer and by Swiss Powerlifting from 2020. None of the three is the IPF’s current formula: that is IPF GL points, a different functional form with a separate coefficient set per sex, equipment class and event.
Thirty-odd coefficients in a PDF is exactly the shape a confabulated table takes, so none was trusted on its own. Every set here was read from a federation document, corroborated against a second independent source, and then checked by reproducing figures the federations themselves published — a scoresheet column recomputed from the formula, not a table cell quoted back. That is the only check that catches an internally consistent wrong coefficient, and on this batch it caught one.
The check that changed a number. Neither source that prints the Wilks 2020 coefficients prints its numerator, and neither does Powerlifting Australia’s own announcement. The obvious inference is 500: that is Wilks 1995’s numerator and DOTS’s, and it puts all three curves within a few per cent of each other across the whole bodyweight range — at 90 kg a men’s Wilks 1995 coefficient of 0.63839 against a Wilks-2020-on-500 of 0.63916 and a DOTS of 0.64660. That inference is wrong. All ten whole-kilogram cells read from World Powerlifting’s published Wilks 2020 table reproduce on a numerator of 600 to within five parts in a hundred thousand, and none on 500. An internally consistent wrong scale passes every other kind of check; only a published figure catches it. The consequence is on the page: a Wilks 2020 score is about a fifth larger for the same lifter, and the two are not interchangeable despite sharing a name.
And the sign check. The IPF report’s readable text gave the men’s DOTS row with every coefficient positive. Through the polynomial, a 50 kg man then gets a coefficient of 0.239 while a 50 kg woman, from the women’s row on the same page of the same document, gets 1.253 — a difference no bodyweight adjustment could have. The men’s signs alternate, as the women’s row itself shows, and with them restored the 50 kg man gets 0.995, alongside his Wilks 1995 figure of 1.023. The German-language encyclopaedia entry, which prints both polynomials in full and cites Konertz’s own presentation, confirms the pattern digit for digit. Nothing was repaired by guesswork: the arithmetic said a value could not be right and a second source said what it was.
What the page does not do. It does not pick a winner: the IPF’s own report does, on one sample of its own competitions. It does not adjust for age either, because a masters age factor is a published table by age and sex rather than a formula and this calculator has no table interpolation — a fitted stand-in is worst at the extremes, which is where a masters factor is used. The bodyweight score comparison interpreter takes two lifters and says which formulas put them in which order.
Where the line runs between this page and the health section: health owns the lifter’s body and this category owns the competition. A one-rep max estimated from a submaximal set is a training calculation about a person and lives at the one-rep max calculator, with body fat percentage and BMR and TDEE. Here is arithmetic on numbers a referee wrote down: a total, a score against a published curve, a weight class, a loaded barbell. Nothing on this page prescribes training, advises a weight cut, recommends a bodyweight or makes any medical claim — getting into a class is not this site’s business, and the classes are a published fact about a rulebook.
Frequently asked questions
How is a Wilks score calculated?
Multiply the total lifted by a coefficient that depends only on bodyweight and sex. The coefficient is 500 divided by a fifth-order polynomial in bodyweight, with six published coefficients per sex. A 93.00 kg man with a 700.0 kg total has a coefficient of 0.628193 and scores 439.73 Wilks points.
Is Wilks 2020 just a corrected Wilks?
It is a different formula on a different scale, and the second part matters most. Its numerator is 600 rather than 500, so its scores run about a fifth higher: the 93 kg man above scores 439.73 under Wilks 1995 and 528.09 under Wilks 2020. Dividing by 1.2 brings them within a third of a point at that bodyweight, but they are not the same number and must never share a ranking.
Which formula should I use?
Whichever your federation scores on. The IPF dropped Wilks at the end of 2018 and uses its own GL points; the BVDK and Swiss Powerlifting moved to DOTS from 2020; Powerlifting Australia publishes Wilks 2020. The IPF’s own report ranks GL first and DOTS second of the five it tested, which is one body’s judgement on its own sample.
Can I use these for a bench-press-only competition?
Not faithfully. All three take a full-power total and have no separate bench-press coefficient set. The IPF’s GL formula does, with four of its eight rows given to bench press alone, so a single-lift meet is better served there.
Why do Wilks and DOTS disagree about which lifter is better?
Because they are different curves fitted to different data, so their coefficients fall at different rates as bodyweight rises. A 93 kg lifter with 900 kg and a 140 kg lifter with 1025 kg are ranked the opposite way round by Wilks 1995 and by DOTS, by margins of 7.4 and 10.9 points — not a rounding difference. That is the whole reason several formulas exist.
Related calculators
References
- Kopayev O, Onyshchenko B, Stetsenko A. Evaluation of Wilks, Wilks-2, DOTS, IPF and Goodlift Formulas for Calculating Relative Scores in IPF Powerlifting Competitions, March 2020, published by the IPF at powerlifting.sport (read 15 Oct 2026; about 20,000 to 25,000 characters). Its Appendix 1 prints the coefficients of all five formulas side by side and all of them came through as text. Its conclusion ranks GoodLift first overall (23), then DOTS (44), Wilks-2 (50), Wilks (57) and the IPF’s then-official formula last (66), with GL first in six of eight categories. Two extraction defects were found in it by arithmetic rather than by reading. The men’s DOTS row came through with no minus signs, giving a coefficient of 0.239 at 50 kg where the women’s row on the same page gives 1.253. The women’s Wilks fifth-order coefficient came through as −0.0000009054, which makes the coefficient negative above about 55 kg; the correct figure is ten times smaller. Neither defect is in the published document — both are in what the fetch delivered. The five equations themselves are absent.
- “Wilks coefficient”, en.wikipedia.org (read 15 Oct 2026). The second independent source for the Wilks and Wilks-2 coefficients, which it gives labelled a to f for men and women in both sets. It agrees with the IPF’s evaluation report on every digit the two both print, and it is the source that resolves the women’s fifth-order coefficient as −9.054 × 10⁻⁸. It attributes the formula to “Robert Wilks, CEO of Powerlifting Australia”, dates the revision to March 2020, and states that the IPF used the coefficient “up until the end of 2018”. What it does not have, and the reason this batch had to look further: the equation is missing from the readable text, it never says which power of bodyweight each coefficient belongs to, and it does not state the numerator for either set.
- World Powerlifting. “Wilks Formula Calculator”, worldpowerlifting.com/technical/ (read 15 Oct 2026). Publishes the “Wilks 2020 Formula”, which it says “replaces the old Wilks Formula of 1995”, as two lookup tables of coefficients by bodyweight — women 40 to 150 kg and men 40 to 133 kg. The check that changed a number on this batch. Ten cells were read at the whole-kilogram column: men 1.3895 at 40 kg, 0.9968 at 60, 0.8923 at 70, 0.8191 at 80 and 0.7294 at 100; women 1.8486, 1.3190, 1.2042, 1.1318 and 1.0525 at the same bodyweights. All ten reproduce from the Wilks-2 polynomial on a numerator of 600 to within 5e-5, and on 500 every one is out by a factor of 1.2. The page prints no equation and no date, and its table headings read “Wilks Formula” without a year, so this batch takes the tables as the 2020 set on the page’s own statement and says so.
- “DOTS-Relativwertung”, de.wikipedia.org (read 15 Oct 2026). The source that recovered the men’s signs. It prints both polynomials in full with German decimal commas — men “500/(-0,0000010930*w^4+0,0007391293*w^3-0,1918759221*w^2+24,0900756*w-307,75076)” and the women’s with 0,0005158568, 0,1126655495, 13,6175032 and 57,96288 in the same alternating pattern — with w the bodyweight and the numerator 500. Every digit agrees with the IPF’s evaluation report; the signs do not, and the arithmetic says this one is right. It attributes DOTS to Tim Konertz, gives his own expansion “Dynamisch Objektives Teamwertungs-System”, cites his presentation “Die DOTS-Formeln – die neuen Wilks” as the primary source (accessed 23 October 2019), records the Insanity Meet 2019 as the first meet to use it, and records its adoption by the Bundesverband Deutscher Kraftdreikämpfer for team competitions from 2020 and for individual competitions after a Bundesausschuss decision at the end of 2019, and by Swiss Powerlifting from 2020. It gives the author’s own validity ranges, 40 to 210 kg for men and 40 to 150 kg for women, and does not state that the coefficients have ever been revised.
- International Powerlifting Federation. Detailed Scoresheet — 6th World Men’s Classic Championships, Calgary (Canada), 06-17.06.2018, powerlifting.sport (read 15 Oct 2026; about 55,000 to 60,000 characters, readable as text, ending mid-entry in the Open -93 kg section). Columns “PL. Lifters BY Team Weight WF Lot All Squat All Bench Press All Deadlift TOTAL W.pts. Pts.” The page never says what “WF” and “W.pts.” stand for, and this batch does not take the abbreviations on trust: the identity was established by arithmetic. All 14 rows read from the -59 and -66 kg classes reproduce from the 1995 Wilks polynomial with a worst coefficient residual of 4.8e-5, and W.pts. is the total times the printed WF on every row.
- International Powerlifting Federation. Detailed Scoresheet — 3rd Women’s University Powerlifting Cup, Pilsen (Czechia), 09-14.07.2018, powerlifting.sport (read 15 Oct 2026; about 13,000 characters, readable as text). The same column set. All 14 rows read from the Open -47, -52 and -57 kg classes reproduce from the 1995 women’s Wilks polynomial with a worst coefficient residual of 4.9e-5. This is the document that settles the women’s fifth-order coefficient: the IPF evaluation report’s readable text gives −0.0000009054 and this sheet can only be reproduced with −0.00000009054.
- Powerlifting Australia. “Wilks Formula 2 Released”, 28 February 2020, powerliftingaustralia.com (read 15 Oct 2026; about 10,000 characters of page, of which the announcement is about 1,000). The formula’s own publisher announcing it: “New data has allowed for a rebalancing of coefficients”, with men’s and women’s performances “better aligned” and the extreme bodyweight classes “brought into better balance with the middle bodyweight classes”, and a statement that it “will stand the test of time but will always be subject to reanalysis as the quantum of lifting results builds over time”. It prints neither the equation, nor the numerator, nor a single coefficient, linking out to a calculator and to tables instead — which is why the numerator had to be established from a published table.
